Know what’s on your plate
Breakfast strips
Calories & nutrition facts
cured, cooked
459
calorieskcal per 100 g
Protein29 g
Carbs1.1 g
Fat37 g
Nutrition facts
Per 100 g% DV- Calories 459 kcal —
- Protein 29 g 58%
- Carbohydrate 1.1 g 0%
- Fat 37 g 47%
- Saturated fat 13 g 64%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 2099 mg 91%
- Cholesterol 105 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.25 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.74 mg 61%
- Riboflavin (B2) 0.37 mg 28%
- Niacin (B3) 7.6 mg 47%
- Pantothenic acid (B5) 0.92 mg 18%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 4 µg 1%
- Vitamin B12 1.8 µg 74%
- Choline 96.3 mg 18%
Minerals
- Calcium 14 mg 1%
- Iron 2 mg 11%
- Magnesium 26 mg 6%
- Phosphorus 265 mg 21%
- Potassium 466 mg 10%
- Zinc 3.7 mg 33%
- Copper 0.15 mg 17%
- Manganese 0.04 mg 2%
- Selenium 24.7 µg 45%
Similar foods
- Pre-sliced baconcured, cooked, pan-fried468 kcal / 100 g
- Pork breakfast baconraw cured, smoked, boiled287 kcal / 100 g
- Pork breakfast sausagelinks or rounds, raw275 kcal / 100 g
- Streaky baconpork, lean333 kcal / 100 g
- Baconcured, unprepared393 kcal / 100 g
- Back bacon rashersgrilled crispy313 kcal / 100 g
- Bacon bitscured, cooked498 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Streaky bacon rashergrilled261 kcal / 100 g
- Canadian baconcooked, pan-fried146 kcal / 100 g
Questions about Breakfast strips
How many calories are in 100 g of Breakfast strips?
100 g of Breakfast strips has 459 kcal, with 29 g protein, 1.1 g carbohydrate and 37 g fat.
Source: Canadian Nutrient File 1857 · per 100 g · carbohydrate per EU label, fibre excluded
