Know what’s on your plate
Back bacon rashers
Calories & nutrition facts
grilled crispy
313
calorieskcal per 100 g
Protein36 g
Carbs0 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 313 kcal —
- Protein 36 g 72%
- Carbohydrate 0 g 0%
- Fat 19 g 24%
- Saturated fat 7.1 g 36%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 2000 mg 87%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 1 µg 5%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 1.4 mg 115%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 10.8 mg 68%
- Pantothenic acid (B5) 1.3 mg 27%
- Vitamin B6 0.71 mg 42%
- Biotin (B7) 5 µg 17%
- Folate (B9) 4 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 10 mg 1%
- Iron 1.1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 300 mg 24%
- Potassium 510 mg 11%
- Zinc 3.1 mg 28%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
- Selenium 18 µg 33%
- Iodine 11 µg 7%
Similar foods
- Dry-cured back bacon rashersgrilled257 kcal / 100 g
- Streaky bacon rashersgrilled337 kcal / 100 g
- Middle bacon rashersgrilled307 kcal / 100 g
- Lean loin bacon steaksgrilled158 kcal / 100 g
- Ham gammon rashersgrilled199 kcal / 100 g
- Middle rasher baconno fat removed, cooked418 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Bacon rasherraw320 kcal / 100 g
- Baconfried471 kcal / 100 g
- Pork breakfast baconraw cured, smoked, grilled337 kcal / 100 g
Questions about Back bacon rashers
How many calories are in 100 g of Back bacon rashers?
100 g of Back bacon rashers has 313 kcal, with 36 g protein, 0 g carbohydrate and 19 g fat.
Source: CoFID (UK) 19-501 · per 100 g · carbohydrate per EU label, fibre excluded
