Know what’s on your plate
Back bacon rashers
Calories & nutrition facts
smoked, grilled
293
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 293 kcal —
- Protein 23 g 47%
- Carbohydrate 0 g 0%
- Fat 22 g 28%
- Saturated fat 8.3 g 42%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1390 mg 60%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.6 µg 3%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.9 mg 75%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 7 mg 44%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.46 mg 27%
- Biotin (B7) 5 µg 17%
- Folate (B9) 2 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 7 mg 1%
- Iron 0.7 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 190 mg 15%
- Potassium 330 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 12 µg 22%
- Iodine 7 µg 5%
Similar foods
- Dry-cured back bacon rashersgrilled257 kcal / 100 g
- Middle bacon rashersgrilled307 kcal / 100 g
- Streaky bacon rashersgrilled337 kcal / 100 g
- Lean loin bacon steaksgrilled158 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Ham gammon rashersgrilled199 kcal / 100 g
- Pork loin baconraw, cured, smoked699 kcal / 100 g
- Middle rasher baconno fat removed, cooked418 kcal / 100 g
- Bacon rasherraw320 kcal / 100 g
- Baconsliced, raw260 kcal / 100 g
Questions about Back bacon rashers
How many calories are in 100 g of Back bacon rashers?
100 g of Back bacon rashers has 293 kcal, with 23 g protein, 0 g carbohydrate and 22 g fat.
Source: CoFID (UK) 19-659 · per 100 g · carbohydrate per EU label, fibre excluded
