Know what’s on your plate
Back bacon rashers
Calories & nutrition facts
grilled
287
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 22 g 28%
- Saturated fat 8.1 g 41%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1390 mg 60%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.6 µg 3%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 1.2 mg 97%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 1.2 mg 25%
- Vitamin B6 0.52 mg 31%
- Biotin (B7) 3 µg 10%
- Folate (B9) 5 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 7 mg 1%
- Iron 0.6 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 180 mg 14%
- Potassium 340 mg 7%
- Zinc 1.7 mg 15%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 12 µg 22%
- Iodine 7 µg 5%
Similar foods
- Dry-cured back bacon rashersgrilled257 kcal / 100 g
- Streaky bacon rashersgrilled337 kcal / 100 g
- Middle bacon rashersgrilled307 kcal / 100 g
- Lean loin bacon steaksgrilled158 kcal / 100 g
- Ham gammon rashersgrilled199 kcal / 100 g
- Bacongrilled372 kcal / 100 g
- Middle rasher baconno fat removed, cooked418 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Pork breakfast baconraw cured, smoked, grilled337 kcal / 100 g
- Bacon rasherraw320 kcal / 100 g
Questions about Back bacon rashers
How many calories are in 100 g of Back bacon rashers?
100 g of Back bacon rashers has 287 kcal, with 23 g protein, 0 g carbohydrate and 22 g fat.
Source: CoFID (UK) 19-500 · per 100 g · carbohydrate per EU label, fibre excluded
