Know what’s on your plate
Back bacon rashers
Calories & nutrition facts
dry-fried
295
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 22 g 28%
- Saturated fat 8.3 g 42%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1410 mg 61%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.6 µg 3%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.86 mg 72%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 6.8 mg 43%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.53 mg 31%
- Biotin (B7) 5 µg 17%
- Folate (B9) 2 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 6 mg 0%
- Iron 0.6 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 180 mg 14%
- Potassium 360 mg 8%
- Zinc 1.9 mg 17%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 18 µg 33%
- Iodine 7 µg 5%
Similar foods
- Dry-cured back bacon rashersgrilled257 kcal / 100 g
- Middle bacon rashersgrilled307 kcal / 100 g
- Streaky bacon rashersgrilled337 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Baconfried471 kcal / 100 g
- Middle rasher baconno fat removed, cooked418 kcal / 100 g
- Bacon rasherraw320 kcal / 100 g
- Lean loin bacon steaksgrilled158 kcal / 100 g
- Pork baconfried690 kcal / 100 g
- Ham gammon rashersgrilled199 kcal / 100 g
Questions about Back bacon rashers
How many calories are in 100 g of Back bacon rashers?
100 g of Back bacon rashers has 295 kcal, with 24 g protein, 0 g carbohydrate and 22 g fat.
Source: CoFID (UK) 19-498 · per 100 g · carbohydrate per EU label, fibre excluded
