Know what’s on your plate
Back bacon rashers
Calories & nutrition facts
tendersweet, grilled
213
calorieskcal per 100 g
Protein26 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 26 g 53%
- Fat 12 g 15%
- Saturated fat 4.5 g 23%
- Fibre 0 g 0%
- Sodium 1390 mg 60%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.6 µg 3%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 1 mg 84%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 7.9 mg 49%
- Pantothenic acid (B5) 1.4 mg 27%
- Vitamin B6 0.51 mg 30%
- Biotin (B7) 5 µg 17%
- Folate (B9) 3 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 8 mg 1%
- Iron 0.8 mg 4%
- Magnesium 24 mg 6%
- Phosphorus 220 mg 18%
- Potassium 370 mg 8%
- Zinc 2.4 mg 22%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 12 µg 22%
- Iodine 7 µg 5%
Similar foods
- Dry-cured back bacon rashersgrilled257 kcal / 100 g
- Streaky bacon rashersgrilled337 kcal / 100 g
- Middle bacon rashersgrilled307 kcal / 100 g
- Lean loin bacon steaksgrilled158 kcal / 100 g
- Ham gammon rashersgrilled199 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Pork loin baconraw, cured, smoked699 kcal / 100 g
- Lean middle rasher baconraw137 kcal / 100 g
- Middle rasher baconno fat removed, cooked418 kcal / 100 g
- Bacon rasherraw320 kcal / 100 g
Questions about Back bacon rashers
How many calories are in 100 g of Back bacon rashers?
100 g of Back bacon rashers has 213 kcal, with 26 g protein, – carbohydrate and 12 g fat.
Source: CoFID (UK) 19-660 · per 100 g · carbohydrate per EU label, fibre excluded
