Know what’s on your plate
Back bacon rashers
Calories & nutrition facts
reduced salt, grilled
282
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 21 g 26%
- Saturated fat 7.8 g 39%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1130 mg 49%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.6 µg 3%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.92 mg 77%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.47 mg 28%
- Biotin (B7) 5 µg 17%
- Folate (B9) 2 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 7 mg 1%
- Iron 0.7 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 200 mg 16%
- Potassium 340 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 12 µg 22%
- Iodine 7 µg 5%
Similar foods
- Dry-cured back bacon rashersgrilled257 kcal / 100 g
- Middle bacon rashersgrilled307 kcal / 100 g
- Streaky bacon rashersgrilled337 kcal / 100 g
- Lean loin bacon steaksgrilled158 kcal / 100 g
- Ham gammon rashersgrilled199 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Middle rasher baconno fat removed, cooked418 kcal / 100 g
- Lean middle rasher baconraw137 kcal / 100 g
- Baconsliced, raw260 kcal / 100 g
- Pork loin baconraw, cured, smoked699 kcal / 100 g
Questions about Back bacon rashers
How many calories are in 100 g of Back bacon rashers?
100 g of Back bacon rashers has 282 kcal, with 24 g protein, 0 g carbohydrate and 21 g fat.
Source: CoFID (UK) 19-009 · per 100 g · carbohydrate per EU label, fibre excluded
