Know what’s on your plate
Bacon
Calories & nutrition facts
cured, reduced sodium, raw
407
calorieskcal per 100 g
Protein13 g
Carbs0.8 g
Fat39 g
Nutrition facts
Per 100 g% DV- Calories 407 kcal —
- Protein 13 g 25%
- Carbohydrate 0.8 g 0%
- Fat 39 g 50%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 470 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.43 mg 3%
- Vitamin K 0 µg 0%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 4 mg 0%
- Iron 0.42 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 180 mg 14%
- Potassium 506 mg 11%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 0%
Similar foods
- Canadian baconunprepared110 kcal / 100 g
- Bacon bitscured, cooked498 kcal / 100 g
- Lean baconprepared424 kcal / 100 g
- Bacon rasherraw320 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Hamcured, boneless, low sodium, extra lean and regular, roasted165 kcal / 100 g
- Breakfast stripspork, cured, raw or unheated388 kcal / 100 g
- Lardoonsplain, low salt, raw246 kcal / 100 g
- Pork bellycured, smoked, raw303 kcal / 100 g
- Salt porkcured, raw748 kcal / 100 g
Questions about Bacon
How many calories are in 100 g of Bacon?
100 g of Bacon has 407 kcal, with 13 g protein, 0.8 g carbohydrate and 39 g fat.
Source: Canadian Nutrient File 7143 · per 100 g · carbohydrate per EU label, fibre excluded
