Know what’s on your plate
Lardoons
Calories & nutrition facts
plain, low salt, raw
246
calorieskcal per 100 g
Protein18 g
Carbs0.8 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 18 g 36%
- Carbohydrate 0.8 g 0%
- Fat 19 g 24%
- Saturated fat 7.3 g 36%
- Fibre 0.1 g 0%
- Sugars 0.6 g —
- Sodium 743 mg 32%
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Questions about Lardoons
How many calories are in 100 g of Lardoons?
100 g of Lardoons has 246 kcal, with 18 g protein, 0.8 g carbohydrate and 19 g fat.
Source: ANSES–Ciqual (France) 28723 · per 100 g · carbohydrate per EU label, fibre excluded
