Know what’s on your plate
Chicken bologna deli meat
Calories & nutrition facts
baloney
236
calorieskcal per 100 g
Protein14 g
Carbs11 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 14 g 29%
- Carbohydrate 11 g 4%
- Fat 15 g 19%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 1073 mg 47%
- Cholesterol 91 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.45 µg 2%
- Vitamin E 0.41 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.64 µg 27%
Minerals
- Calcium 228 mg 18%
- Iron 1.3 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 229 mg 18%
- Potassium 176 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 5%
- Manganese 0.05 mg 2%
- Selenium 14.7 µg 27%
Similar foods
- Beef bologna deli meatbaloney256 kcal / 100 g
- Mixed meats bologna deli meatbaloney316 kcal / 100 g
- Composite bologna deli meatbaloney286 kcal / 100 g
- Bologna deli meatbaloney, reduced fat211 kcal / 100 g
- Low fat bologna deli meatbaloney116 kcal / 100 g
- Meat and poultry bologna281 kcal / 100 g
- Chicken and pork bologna336 kcal / 100 g
- Chicken turkey and pork bologna298 kcal / 100 g
- Turkey bologna209 kcal / 100 g
- Pork bologna247 kcal / 100 g
Questions about Chicken bologna deli meat
How many calories are in 100 g of Chicken bologna deli meat?
100 g of Chicken bologna deli meat has 236 kcal, with 14 g protein, 11 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 1216 · per 100 g · carbohydrate per EU label, fibre excluded
