Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 15.3 g 31%
- Carbohydrate 0.7 g 0%
- Fat 19.9 g 25%
- Saturated fat 6.8 g 34%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 907 mg 39%
- Cholesterol 59 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 0.26 mg 2%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.52 mg 44%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.72 mg 14%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.93 µg 39%
- Choline 54.4 mg 10%
Minerals
- Calcium 11 mg 1%
- Iron 0.77 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 139 mg 11%
- Potassium 281 mg 6%
- Zinc 2 mg 18%
- Copper 0.08 mg 9%
- Manganese 0.04 mg 2%
- Selenium 12.7 µg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 15.3 g | 0.7 g | 19.9 g |
| 1 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) | 28 g | 69 | 4.3 g | 0.2 g | 5.6 g |
| 1 × slice (4" dia x 1/8" thick) | 23 g | 57 | 3.5 g | 0.2 g | 4.6 g |
| 2 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) | 56 g | 138 | 8.6 g | 0.4 g | 11.1 g |
| ½ × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) | 14 g | 35 | 2.1 g | 0.1 g | 2.8 g |
| 3 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) | 84 g | 207 | 12.9 g | 0.6 g | 16.7 g |
| 4 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) | 112 g | 277 | 17.1 g | 0.8 g | 22.3 g |
Questions about Pork bologna
How many calories are in 100 g of Pork bologna?
100 g of Pork bologna has 247 kcal, with 15.3 g protein, 0.7 g carbohydrate and 19.9 g fat.
How many calories are in 1 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (28 g) of Pork bologna?
1 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (28 g) of Pork bologna has 69 kcal, with 4.3 g protein, 0.2 g carbohydrate and 5.6 g fat.
How many calories are in 1 × slice (4" dia x 1/8" thick) (23 g) of Pork bologna?
1 × slice (4" dia x 1/8" thick) (23 g) of Pork bologna has 57 kcal, with 3.5 g protein, 0.2 g carbohydrate and 4.6 g fat.
How many calories are in 2 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (56 g) of Pork bologna?
2 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (56 g) of Pork bologna has 138 kcal, with 8.6 g protein, 0.4 g carbohydrate and 11.1 g fat.
How many calories are in ½ × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (14 g) of Pork bologna?
½ × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (14 g) of Pork bologna has 35 kcal, with 2.1 g protein, 0.1 g carbohydrate and 2.8 g fat.
How many calories are in 3 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (84 g) of Pork bologna?
3 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (84 g) of Pork bologna has 207 kcal, with 12.9 g protein, 0.6 g carbohydrate and 16.7 g fat.
How many calories are in 4 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (112 g) of Pork bologna?
4 × slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (112 g) of Pork bologna has 277 kcal, with 17.1 g protein, 0.8 g carbohydrate and 22.3 g fat.
Source: USDA FoodData Central 173856 · per 100 g · carbohydrate per EU label, fibre excluded
