Know what’s on your plate
Cured meat
Calories & nutrition facts
cooked, average
223
calorieskcal per 100 g
Protein20 g
Carbs0.7 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 20 g 40%
- Carbohydrate 0.7 g 0%
- Fat 16 g 20%
- Saturated fat 6 g 30%
- Fibre 0 g 0%
- Sugars 0.7 g —
- Sodium 1130 mg 49%
Similar foods
- Cured meat and sausagesaverage241 kcal / 100 g
- Beefsalted, cooked184 kcal / 100 g
- Corned beef142 kcal / 100 g
- Corned porkcanned143 kcal / 100 g
- Cured ham239 kcal / 100 g
- Boiled cured beefcured, boiled, e.g. saltkott110 kcal / 100 g
- Pickled porkcooked283 kcal / 100 g
- Cooked hamcategory n/e113 kcal / 100 g
- Dried beefcured153 kcal / 100 g
- Cooked sausagecooked357 kcal / 100 g
Questions about Cured meat
How many calories are in 100 g of Cured meat?
100 g of Cured meat has 223 kcal, with 20 g protein, 0.7 g carbohydrate and 16 g fat.
Source: Swiss FSVO 1118 · per 100 g · carbohydrate per EU label, fibre excluded
