Know what’s on your plate
Beef pastrami
Calories & nutrition facts
327
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 17 g 35%
- Carbohydrate 0 g 0%
- Fat 29 g 37%
- Saturated fat 10 g 52%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1230 mg 53%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.43 mg 3%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 7.2 mg 45%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.8 µg 75%
Minerals
- Calcium 9 mg 1%
- Iron 1.9 mg 11%
- Phosphorus 150 mg 12%
- Potassium 228 mg 5%
- Zinc 4.3 mg 39%
- Selenium 0 µg 0%
- Iodine 8 µg 5%
Similar foods
- Sliced beef pastramideli-meat147 kcal / 100 g
- Sliced extra lean beef pastramideli-meat95 kcal / 100 g
- Pastrami beefcured147 kcal / 100 g
- Pastrami98 kcal / 100 g
- Turkey pastrami139 kcal / 100 g
- Pastirma beefsalted, dried, seasoned, turkish155 kcal / 100 g
- Corned beef142 kcal / 100 g
- Sliced turkey pastramideli-meat139 kcal / 100 g
- Beef deli meatcured, jellied111 kcal / 100 g
Questions about Beef pastrami
How many calories are in 100 g of Beef pastrami?
100 g of Beef pastrami has 327 kcal, with 17 g protein, 0 g carbohydrate and 29 g fat.
Source: FOODfiles (New Zealand) N31 · per 100 g · carbohydrate per EU label, fibre excluded
