Know what’s on your plate
Chicken sausage
Calories & nutrition facts
pan-fried, with no added fat
213
calorieskcal per 100 g
Protein14 g
Carbs4.9 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 14 g 27%
- Carbohydrate 4.9 g 2%
- Fat 15 g 19%
- Saturated fat 4.7 g 23%
- Fibre 1.6 g 6%
- Sugars 0 g —
- Sodium 710 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.37 µg 2%
- Vitamin E 0.81 mg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 34 mg 3%
- Iron 0.71 mg 4%
- Phosphorus 152 mg 12%
- Potassium 156 mg 3%
- Zinc 0.72 mg 7%
- Selenium 11 µg 20%
- Iodine 16 µg 11%
Similar foods
- Pork sausagepan-fried, with no added fat223 kcal / 100 g
- Beef sausagepan-fried, with no added fat251 kcal / 100 g
- Lamb sausagepan-fried, with no added fat225 kcal / 100 g
- Vienna sausagecanned, deep fried (with soy oil), without salt322 kcal / 100 g
- Sausageassorted meats & flavours, dry fried220 kcal / 100 g
- Veal sausagegrilled (without addition of fat and salt)232 kcal / 100 g
- Turkey brest141 kcal / 100 g
- Sausage black pudding306 kcal / 100 g
Questions about Chicken sausage
How many calories are in 100 g of Chicken sausage?
100 g of Chicken sausage has 213 kcal, with 14 g protein, 4.9 g carbohydrate and 15 g fat.
Source: FOODfiles (New Zealand) N1029 · per 100 g · carbohydrate per EU label, fibre excluded
