Know what’s on your plate
Sausage black pudding
Calories & nutrition facts
306
calorieskcal per 100 g
Protein13 g
Carbs14 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 306 kcal —
- Protein 13 g 26%
- Carbohydrate 14 g 5%
- Fat 22 g 28%
- Saturated fat 8.5 g 42%
- Fibre 1.9 g 7%
- Sugars 0.8 g —
- Sodium 1210 mg 53%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.24 mg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 35 mg 3%
- Iron 20 mg 111%
- Phosphorus 110 mg 9%
- Potassium 140 mg 3%
- Zinc 1.3 mg 12%
- Selenium 17 µg 31%
- Iodine 8 µg 5%
Questions about Sausage black pudding
How many calories are in 100 g of Sausage black pudding?
100 g of Sausage black pudding has 306 kcal, with 13 g protein, 14 g carbohydrate and 22 g fat.
Source: FOODfiles (New Zealand) N2 · per 100 g · carbohydrate per EU label, fibre excluded