Know what’s on your plate
Beef sausage
Calories & nutrition facts
pan-fried, with no added fat
251
calorieskcal per 100 g
Protein16 g
Carbs3 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 16 g 32%
- Carbohydrate 3 g 1%
- Fat 19 g 25%
- Saturated fat 8.4 g 42%
- Fibre 2.1 g 8%
- Sugars 0 g —
- Sodium 583 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 1.7 µg 9%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.61 µg 25%
Minerals
- Calcium 14 mg 1%
- Iron 1.1 mg 6%
- Phosphorus 183 mg 15%
- Potassium 220 mg 5%
- Zinc 0.26 mg 2%
- Selenium 4 µg 7%
- Iodine 1.9 µg 1%
Similar foods
- Pork sausagepan-fried, with no added fat223 kcal / 100 g
- Lamb sausagepan-fried, with no added fat225 kcal / 100 g
- Chicken sausagepan-fried, with no added fat213 kcal / 100 g
- Minced beef211 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Sausage black pudding306 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Vienna sausagecanned, deep fried (with soy oil), without salt322 kcal / 100 g
- Sausageassorted meats & flavours, dry fried220 kcal / 100 g
- Beef hindquarter fillet199 kcal / 100 g
Questions about Beef sausage
How many calories are in 100 g of Beef sausage?
100 g of Beef sausage has 251 kcal, with 16 g protein, 3 g carbohydrate and 19 g fat.
Source: FOODfiles (New Zealand) N1021 · per 100 g · carbohydrate per EU label, fibre excluded
