Know what’s on your plate
Lamb sausage
Calories & nutrition facts
pan-fried, with no added fat
225
calorieskcal per 100 g
Protein16 g
Carbs2.4 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 16 g 33%
- Carbohydrate 2.4 g 1%
- Fat 17 g 21%
- Saturated fat 7.4 g 37%
- Fibre 1.9 g 7%
- Sugars 0 g —
- Sodium 607 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.46 mg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 4.6 mg 29%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.63 µg 26%
Minerals
- Calcium 15 mg 1%
- Iron 1 mg 6%
- Phosphorus 219 mg 18%
- Potassium 210 mg 4%
- Zinc 1.9 mg 18%
- Selenium 3.1 µg 6%
- Iodine 1.4 µg 1%
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Questions about Lamb sausage
How many calories are in 100 g of Lamb sausage?
100 g of Lamb sausage has 225 kcal, with 16 g protein, 2.4 g carbohydrate and 17 g fat.
Source: FOODfiles (New Zealand) N1033 · per 100 g · carbohydrate per EU label, fibre excluded
