Know what’s on your plate
Extra lean kielbasa sausage
Calories & nutrition
kolbassa
Sausages & deli meats
CNF 7159
129
caloriesper 100 g
Protein20.6 g
Carbs0.9 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 20.6 g 41%
- Carbohydrate 0.9 g 0%
- Fat 4.2 g 5%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 1198 mg 52%
- Cholesterol 48 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.23 µg 1%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.7 mg 29%
- Vitamin B6 0.12 mg 7%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 7 mg 1%
- Iron 0.67 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 284 mg 23%
- Potassium 293 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.07 mg 8%
- Manganese 0.03 mg 1%
- Selenium 20.2 µg 37%
Questions about Extra lean kielbasa sausage
How many calories are in 100 g of Extra lean kielbasa sausage?
100 g of Extra lean kielbasa sausage has 129 kcal, with 20.6 g protein, 0.9 g carbohydrate and 4.2 g fat.
Source: Canadian Nutrient File 7159 · per 100 g · carbohydrate per EU label, fibre excluded
