Kielbasa
fully cooked, unheated
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 10.8 g | 3.7 g | 29.6 g |
| 1 × oz | 85 g | 276 | 9.2 g | 3.2 g | 25.2 g |
| 1 × link | 396 g | 1287 | 42.9 g | 14.7 g | 117.3 g |
| 2 × oz | 170 g | 553 | 18.4 g | 6.3 g | 50.4 g |
| ½ × oz | 42.5 g | 138 | 4.6 g | 1.6 g | 12.6 g |
| 3 × oz | 255 g | 829 | 27.6 g | 9.5 g | 75.6 g |
| 4 × oz | 340 g | 1105 | 36.9 g | 12.6 g | 100.7 g |
Nutrition Facts
Per 100 g
Calories325
Total Fat29.6g
Saturated Fat9.7g
Total Carbohydrate3.7g
Dietary Fibre0.0g
Total Sugars2.0g
Protein10.8g
How many calories are in Kielbasa?
How many calories are in 100 g of Kielbasa?
100 g of Kielbasa has 325 kcal, with 10.8 g protein, 3.7 g carbohydrate and 29.6 g fat.
How many calories are in 1 × oz (85 g) of Kielbasa?
1 × oz (85 g) of Kielbasa has 276 kcal, with 9.2 g protein, 3.2 g carbohydrate and 25.2 g fat.
How many calories are in 1 × link (396 g) of Kielbasa?
1 × link (396 g) of Kielbasa has 1287 kcal, with 42.9 g protein, 14.7 g carbohydrate and 117.3 g fat.
How many calories are in 2 × oz (170 g) of Kielbasa?
2 × oz (170 g) of Kielbasa has 553 kcal, with 18.4 g protein, 6.3 g carbohydrate and 50.4 g fat.
How many calories are in ½ × oz (42.5 g) of Kielbasa?
½ × oz (42.5 g) of Kielbasa has 138 kcal, with 4.6 g protein, 1.6 g carbohydrate and 12.6 g fat.
How many calories are in 3 × oz (255 g) of Kielbasa?
3 × oz (255 g) of Kielbasa has 829 kcal, with 27.6 g protein, 9.5 g carbohydrate and 75.6 g fat.
How many calories are in 4 × oz (340 g) of Kielbasa?
4 × oz (340 g) of Kielbasa has 1105 kcal, with 36.9 g protein, 12.6 g carbohydrate and 100.7 g fat.
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Data source: USDA FoodData Central · USDA 173879
