Know what’s on your plate
Bratwurst sausage
Calories & nutrition facts
pork, beef and turkey, smoked, reduced fat
186
calorieskcal per 100 g
Protein14 g
Carbs1.6 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 14 g 29%
- Carbohydrate 1.6 g 1%
- Fat 14 g 17%
- Saturated fat 4.8 g 24%
- Fibre 0 g 0%
- Sugars 1.6 g —
- Sodium 982 mg 43%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.8 mg 12%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.21 mg 13%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 14 mg 1%
- Iron 0.94 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 132 mg 11%
- Potassium 246 mg 5%
- Zinc 2.7 mg 24%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 20.2 µg 37%
Similar foods
- Pork bratwurst sausageraw296 kcal / 100 g
- Small firm smoked bratwurst sausagesmoked, raw, small, firm264 kcal / 100 g
- Bratwurst sausage meatsausage meat267 kcal / 100 g
- Chicken bratwurst sausagecooked176 kcal / 100 g
- Polish Bratwurst sausageraw, small, firm419 kcal / 100 g
- Pork beef and turkey bratwurstlite, smoked186 kcal / 100 g
- Beef and pork bratwurstsmoked297 kcal / 100 g
- Brotwurst sausagepork, beef, with skimmed dry milk324 kcal / 100 g
- Pork and beef bratwurstlink323 kcal / 100 g
- Turkey porklow fat, smoked101 kcal / 100 g
Questions about Bratwurst sausage
How many calories are in 100 g of Bratwurst sausage?
100 g of Bratwurst sausage has 186 kcal, with 15 g protein, 1.6 g carbohydrate and 14 g fat.
Source: Canadian Nutrient File 5682 · per 100 g · carbohydrate per EU label, fibre excluded
