Know what’s on your plate
Bratwurst sausage
Calories & nutrition
pork, beef and turkey, smoked, reduced fat
Sausages & deli meats
CNF 5682
186
caloriesper 100 g
Protein14.4 g
Carbs1.6 g
Fat13.5 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 14.4 g 29%
- Carbohydrate 1.6 g 1%
- Fat 13.5 g 17%
- Saturated fat 4.8 g 24%
- Fibre 0 g 0%
- Sugars 1.6 g —
- Sodium 982 mg 43%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.8 mg 12%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.21 mg 13%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 14 mg 1%
- Iron 0.94 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 132 mg 11%
- Potassium 246 mg 5%
- Zinc 2.7 mg 24%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 20.2 µg 37%
Questions about Bratwurst sausage
How many calories are in 100 g of Bratwurst sausage?
100 g of Bratwurst sausage has 186 kcal, with 14.5 g protein, 1.6 g carbohydrate and 13.5 g fat.
Source: Canadian Nutrient File 5682 · per 100 g · carbohydrate per EU label, fibre excluded
