Know what’s on your plate
Pork bratwurst sausage
Calories & nutrition facts
raw
296
calorieskcal per 100 g
Protein14 g
Carbs8.1 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 14 g 29%
- Carbohydrate 8.1 g 3%
- Fat 23 g 29%
- Saturated fat 8.2 g 41%
- Fibre 0 g 0%
- Sugars 1.3 g —
- Sodium 816 mg 35%
- Cholesterol 65.2 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.57 µg 3%
- Vitamin E 0 mg 0%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.83 µg 35%
- Choline 94 mg 17%
Minerals
- Calcium 7 mg 1%
- Iron 0.79 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 138 mg 11%
- Potassium 229 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 15.5 µg 28%
Similar foods
- Pork bratwurstcooked333 kcal / 100 g
- Braadworst pork sausageraw226 kcal / 100 g
- Pork sausagelink/patty, unprepared288 kcal / 100 g
- Veal braadworst sausageraw217 kcal / 100 g
- Bratwurst sausagebeef and pork, smoked297 kcal / 100 g
- Bratwurst sausage meatsausage meat267 kcal / 100 g
- Sausagefresh, raw210 kcal / 100 g
- Beef braadworst sausageraw207 kcal / 100 g
- Beef and pork bratwurstsmoked297 kcal / 100 g
- Swine sausagefresh, raw304 kcal / 100 g
Questions about Pork bratwurst sausage
How many calories are in 100 g of Pork bratwurst sausage?
100 g of Pork bratwurst sausage has 296 kcal, with 14 g protein, 8.1 g carbohydrate and 23 g fat.
Source: Canadian Nutrient File 7338 · per 100 g · carbohydrate per EU label, fibre excluded
