Beef bologna
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 299 | 10.9 g | 4.3 g | 26.1 g |
| 1 × slice | 30 g | 90 | 3.3 g | 1.3 g | 7.8 g |
| 1 × serving | 28 g | 84 | 3.1 g | 1.2 g | 7.3 g |
| 2 × slice | 60 g | 179 | 6.5 g | 2.6 g | 15.7 g |
| ½ × slice | 15 g | 45 | 1.6 g | 0.6 g | 3.9 g |
| 3 × slice | 90 g | 269 | 9.8 g | 3.9 g | 23.5 g |
| 4 × slice | 120 g | 359 | 13.1 g | 5.1 g | 31.4 g |
Nutrition Facts
Per 100 g
Calories299
Total Fat26.1g
Saturated Fat10.5g
Total Carbohydrate4.3g
Dietary Fibre0.0g
Total Sugars2.0g
Protein10.9g
How many calories are in Beef bologna?
How many calories are in 100 g of Beef bologna?
100 g of Beef bologna has 299 kcal, with 10.9 g protein, 4.3 g carbohydrate and 26.1 g fat.
How many calories are in 1 × slice (30 g) of Beef bologna?
1 × slice (30 g) of Beef bologna has 90 kcal, with 3.3 g protein, 1.3 g carbohydrate and 7.8 g fat.
How many calories are in 1 × serving (28 g) of Beef bologna?
1 × serving (28 g) of Beef bologna has 84 kcal, with 3.1 g protein, 1.2 g carbohydrate and 7.3 g fat.
How many calories are in 2 × slice (60 g) of Beef bologna?
2 × slice (60 g) of Beef bologna has 179 kcal, with 6.5 g protein, 2.6 g carbohydrate and 15.7 g fat.
How many calories are in ½ × slice (15 g) of Beef bologna?
½ × slice (15 g) of Beef bologna has 45 kcal, with 1.6 g protein, 0.6 g carbohydrate and 3.9 g fat.
How many calories are in 3 × slice (90 g) of Beef bologna?
3 × slice (90 g) of Beef bologna has 269 kcal, with 9.8 g protein, 3.9 g carbohydrate and 23.5 g fat.
How many calories are in 4 × slice (120 g) of Beef bologna?
4 × slice (120 g) of Beef bologna has 359 kcal, with 13.1 g protein, 5.1 g carbohydrate and 31.4 g fat.
More sausages and deli meats
Data source: USDA FoodData Central · USDA 172012
