Know what’s on your plate
Beef brisket
Calories & nutrition facts
soaked in brine
275
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 275 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 22 g 28%
- Saturated fat 6.4 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 571 mg 25%
- Cholesterol 78 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.9 mg 6%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.32 mg 19%
- Biotin (B7) 0 µg 0%
- Folate (B9) 6.9 µg 2%
- Vitamin B12 1.4 µg 58%
- Choline 124 mg 23%
Minerals
- Calcium 4.8 mg 0%
- Iron 2 mg 11%
- Magnesium 17 mg 4%
- Phosphorus 267 mg 21%
- Potassium 130 mg 3%
- Zinc 3.1 mg 28%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 6.5 µg 12%
- Iodine 1.2 µg 1%
Similar foods
- Corned beef brisketcured, raw198 kcal / 100 g
- Cured beef brisket centre cutraw184 kcal / 100 g
- Cured beef brisketboiled, with horseradish sauce from white basic sauce146 kcal / 100 g
- Smoked cured beef brisket centre cutraw189 kcal / 100 g
- Beef brisket/centre cutboiled269 kcal / 100 g
- Cured smoked beef breastcured, smoked191 kcal / 100 g
- Corned beef142 kcal / 100 g
- Beefsalted, cooked184 kcal / 100 g
- Beef breastraw188 kcal / 100 g
- Boneless brisketraw195 kcal / 100 g
Questions about Beef brisket
How many calories are in 100 g of Beef brisket?
100 g of Beef brisket has 275 kcal, with 19 g protein, 0 g carbohydrate and 22 g fat.
Source: Frida (Denmark) 1221 · per 100 g · carbohydrate per EU label, fibre excluded
