Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 18.9 g 38%
- Carbohydrate 0 g 0%
- Fat 10.2 g 13%
- Saturated fat 3.7 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 53.3 mg 2%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.31 µg 2%
- Vitamin E 0.22 mg 1%
- Vitamin K 7.4 µg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 5.2 mg 32%
- Pantothenic acid (B5) 2.6 mg 52%
- Vitamin B6 0.17 mg 10%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 10.4 µg 3%
- Vitamin B12 1.2 µg 52%
- Choline 73.7 mg 13%
Minerals
- Calcium 3.8 mg 0%
- Iron 1.6 mg 9%
- Magnesium 19.5 mg 5%
- Phosphorus 170 mg 14%
- Potassium 318 mg 7%
- Zinc 3.3 mg 30%
- Copper 0.04 mg 5%
- Manganese 0 mg 0%
- Selenium 7.5 µg 14%
- Iodine 1 µg 1%
Questions about Beef brisket
How many calories are in 100 g of Beef brisket?
100 g of Beef brisket has 167 kcal, with 18.9 g protein, 0 g carbohydrate and 10.2 g fat.
Source: Frida (Denmark) 1040 · per 100 g · carbohydrate per EU label, fibre excluded
