Know what’s on your plate
Beef breast
Calories & nutrition facts
cooked (without addition of fat and salt)
Protein28 g
Carbs0 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 28 g 57%
- Carbohydrate 0 g 0%
- Fat 16 g 20%
- Saturated fat 6.7 g 34%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 36 mg 2%
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- Beef brisket flat halfseparable lean only, trimmed to 1/8" fat, choice, cooked, braised203 kcal / 100 g
- Boneless brisketraw195 kcal / 100 g
- Boiling beeflean, cooked (without addition of fat and salt)186 kcal / 100 g
- Brisket navel end beefnew zealand, imported, separable lean and fat, cooked, braised453 kcal / 100 g
- Chicken breastwithout skin, cooked, drained, with oil, salted192 kcal / 100 g
- Veal breast fatseparable, cooked521 kcal / 100 g
- Turkey breastwithout skin, cooked, without oil, with salt137 kcal / 100 g
Questions about Beef breast
How many calories are in 100 g of Beef breast?
100 g of Beef breast has 254 kcal, with 28 g protein, 0 g carbohydrate and 16 g fat.
Source: Swiss FSVO 1072 · per 100 g · carbohydrate per EU label, fibre excluded