Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 31.4 g 63%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 4.6 g 23%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.01 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.19 mg 11%
- Biotin (B7) 2 µg 7%
- Folate (B9) 14 µg 4%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 9 mg 1%
- Iron 2.2 mg 12%
- Magnesium 21 mg 5%
- Phosphorus 200 mg 16%
- Potassium 250 mg 5%
- Zinc 6.6 mg 60%
- Manganese 0.02 mg 1%
- Selenium 10 µg 18%
- Iodine 10 µg 7%
Questions about Beef brisket
How many calories are in 100 g of Beef brisket?
100 g of Beef brisket has 225 kcal, with 31.4 g protein, 0 g carbohydrate and 11 g fat.
Source: CoFID (UK) 18-014 · per 100 g · carbohydrate per EU label, fibre excluded
