Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 21.1 g 42%
- Carbohydrate 0 g 0%
- Fat 6.1 g 8%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.14 mg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.51 mg 30%
- Biotin (B7) 1 µg 3%
- Folate (B9) 14 µg 4%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 4 mg 0%
- Iron 1.7 mg 9%
- Magnesium 21 mg 5%
- Phosphorus 190 mg 15%
- Potassium 330 mg 7%
- Zinc 3.4 mg 31%
- Copper 0.03 mg 3%
- Selenium 7 µg 13%
- Iodine 10 µg 7%
Questions about Beef brisket
How many calories are in 100 g of Beef brisket?
100 g of Beef brisket has 139 kcal, with 21.1 g protein, 0 g carbohydrate and 6.1 g fat.
Source: CoFID (UK) 18-012 · per 100 g · carbohydrate per EU label, fibre excluded
