Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 20.7 g 41%
- Carbohydrate 0.6 g 0%
- Fat 7.4 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 79 mg 3%
- Cholesterol 62 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.12 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.9 mg 25%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 7 µg 2%
- Vitamin B12 2.4 µg 101%
- Choline 86.5 mg 16%
Minerals
- Calcium 5 mg 0%
- Iron 1.9 mg 11%
- Magnesium 23 mg 5%
- Phosphorus 201 mg 16%
- Potassium 330 mg 7%
- Zinc 4.3 mg 39%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 1%
- Selenium 16.4 µg 30%
Questions about Beef brisket
How many calories are in 100 g of Beef brisket?
100 g of Beef brisket has 157 kcal, with 20.7 g protein, 0.6 g carbohydrate and 7.4 g fat.
Source: Canadian Nutrient File 2676 · per 100 g · carbohydrate per EU label, fibre excluded
