Know what’s on your plate
Barbecue loaf
Calories & nutrition
pork, beef
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 15.8 g 32%
- Carbohydrate 6.4 g 2%
- Fat 8.9 g 11%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sodium 1334 mg 58%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.9 µg 5%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 1.6 mg 31%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 9 µg 2%
- Vitamin B12 1.7 µg 70%
Minerals
- Calcium 55 mg 4%
- Iron 1.2 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 132 mg 11%
- Potassium 329 mg 7%
- Zinc 2.5 mg 22%
- Copper 0.07 mg 8%
- Manganese 0.04 mg 2%
- Selenium 21.3 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 15.8 g | 6.4 g | 8.9 g |
| 1 × oz | 28.4 g | 49 | 4.5 g | 1.8 g | 2.5 g |
| 1 × slice (5-7/8" x 3-1/2" x 1/16") | 23 g | 40 | 3.6 g | 1.5 g | 2 g |
| 2 × oz | 56.7 g | 98 | 9 g | 3.6 g | 5 g |
| ½ × oz | 14.2 g | 25 | 2.2 g | 0.9 g | 1.3 g |
| 3 × oz | 85.1 g | 147 | 13.5 g | 5.4 g | 7.6 g |
| 4 × oz | 113.4 g | 196 | 18 g | 7.3 g | 10.1 g |
Questions about Barbecue loaf
How many calories are in 100 g of Barbecue loaf?
100 g of Barbecue loaf has 173 kcal, with 15.8 g protein, 6.4 g carbohydrate and 8.9 g fat.
How many calories are in 1 × oz (28.4 g) of Barbecue loaf?
1 × oz (28.4 g) of Barbecue loaf has 49 kcal, with 4.5 g protein, 1.8 g carbohydrate and 2.5 g fat.
How many calories are in 1 × slice (5-7/8" x 3-1/2" x 1/16") (23 g) of Barbecue loaf?
1 × slice (5-7/8" x 3-1/2" x 1/16") (23 g) of Barbecue loaf has 40 kcal, with 3.6 g protein, 1.5 g carbohydrate and 2 g fat.
How many calories are in 2 × oz (56.7 g) of Barbecue loaf?
2 × oz (56.7 g) of Barbecue loaf has 98 kcal, with 9 g protein, 3.6 g carbohydrate and 5 g fat.
How many calories are in ½ × oz (14.2 g) of Barbecue loaf?
½ × oz (14.2 g) of Barbecue loaf has 25 kcal, with 2.2 g protein, 0.9 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (85.1 g) of Barbecue loaf?
3 × oz (85.1 g) of Barbecue loaf has 147 kcal, with 13.5 g protein, 5.4 g carbohydrate and 7.6 g fat.
How many calories are in 4 × oz (113.4 g) of Barbecue loaf?
4 × oz (113.4 g) of Barbecue loaf has 196 kcal, with 18 g protein, 7.3 g carbohydrate and 10.1 g fat.
Source: USDA FoodData Central 171601 · per 100 g · carbohydrate per EU label, fibre excluded
