Know what’s on your plate
Beef knuckle
Calories & nutrition facts
without fat, grilled, with oil, onion and garlic, unsalted
213
calorieskcal per 100 g
Protein34 g
Carbs0.7 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 34 g 68%
- Carbohydrate 0.7 g 0%
- Fat 8.1 g 10%
- Fibre 0.1 g 0%
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Questions about Beef knuckle
How many calories are in 100 g of Beef knuckle?
100 g of Beef knuckle has 213 kcal, with 34 g protein, 0.7 g carbohydrate and 8.1 g fat.
Source: tbca BRC0442F · per 100 g · carbohydrate per EU label, fibre excluded
