Know what’s on your plate
Beef knuckle
Calories & nutrition facts
without fat, braised (with oil, onion and garlic), with salt
164
calorieskcal per 100 g
Protein28 g
Carbs0.6 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 28 g 56%
- Carbohydrate 0.6 g 0%
- Fat 5.6 g 7%
- Fibre 0.1 g 1%
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Questions about Beef knuckle
How many calories are in 100 g of Beef knuckle?
100 g of Beef knuckle has 164 kcal, with 28 g protein, 0.6 g carbohydrate and 5.6 g fat.
Source: tbca BRC0638F · per 100 g · carbohydrate per EU label, fibre excluded
