Know what’s on your plate
Beef knuckle
Calories & nutrition facts
without fat, breaded (egg and breadcrumbes), fried (with soy oil), unsalted
250
calorieskcal per 100 g
Protein26 g
Carbs7.5 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 26 g 51%
- Carbohydrate 7.5 g 3%
- Fat 13 g 17%
- Fibre 0.5 g 2%
Similar foods
- Meet beef knuckle breaded250 kcal / 100 g
- Breaded fried beef top sideround lower, without fat, egg and breadcrumbs, soy oil, unsalted288 kcal / 100 g
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- Beef chuckwithout fat, breaded (egg and breadcrumbs), fried (with soy oil), unsalted264 kcal / 100 g
- Beef eye of roundcooked, without oil, with salt212 kcal / 100 g
- Breaded beef tenderloinwithout fat, egg and breadcrumbs, fried, with soy oil, unsalted275 kcal / 100 g
- Knuckle beefnew zealand, imported, cooked, fast fried178 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Veal leg roundlean and fat, pan-fried, not breaded211 kcal / 100 g
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Questions about Beef knuckle
How many calories are in 100 g of Beef knuckle?
100 g of Beef knuckle has 250 kcal, with 26 g protein, 7.5 g carbohydrate and 13 g fat.
Source: tbca BRC0635F · per 100 g · carbohydrate per EU label, fibre excluded
