Know what’s on your plate
Beef knuckle
Calories & nutrition facts
meat, without fat, braised with oil, onion and garlic, unsalted
165
calorieskcal per 100 g
Protein28 g
Carbs0.6 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 28 g 56%
- Carbohydrate 0.6 g 0%
- Fat 5.6 g 7%
- Fibre 0.1 g 1%
Similar foods
- Beef shinwithout fat, cooked, with oil, onion and garlic, unsalted216 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
- Beef shin or foreshankdeep-frozen, braised without fat163 kcal / 100 g
- Veal knuckle or shankbraised or boiled207 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, unsalted213 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with oil, onion and garlic, unsalted206 kcal / 100 g
- Knuckle beefnew zealand, imported, cooked, fast fried178 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Veal knucklefried in oven, with brown basic sauce137 kcal / 100 g
- Dried desalted beefbraised with oil, onion and garlic, unsalted304 kcal / 100 g
Questions about Beef knuckle
How many calories are in 100 g of Beef knuckle?
100 g of Beef knuckle has 165 kcal, with 28 g protein, 0.6 g carbohydrate and 5.6 g fat.
Source: tbca BRC0637F · per 100 g · carbohydrate per EU label, fibre excluded
