Know what’s on your plate
Beef shin
Calories & nutrition
without fat, cooked, with oil, onion and garlic, unsalted
Meat & meat products
TBCA BRC0422F
216
caloriesper 100 g
Protein31.2 g
Carbs0.6 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 216 kcal —
- Protein 31.2 g 62%
- Carbohydrate 0.6 g 0%
- Fat 9.9 g 13%
- Fibre 0.1 g 1%
Questions about Beef shin
How many calories are in 100 g of Beef shin?
100 g of Beef shin has 216 kcal, with 31.2 g protein, 0.6 g carbohydrate and 9.9 g fat.
Source: tbca BRC0422F · per 100 g · carbohydrate per EU label, fibre excluded
