Know what’s on your plate
Beef shin with sweet potato and carrot
Calories & nutrition facts
without fat, cooked, with oil, onion and garlic, with salt
243
calorieskcal per 100 g
Protein16 g
Carbs4 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 16 g 32%
- Carbohydrate 4 g 1%
- Fat 18 g 23%
- Fibre 0.9 g 3%
Similar foods
- Beef shinwithout fat, cooked, with oil, onion and garlic, with salt186 kcal / 100 g
- Beef shin with potato and carrotwithout fat, cooked, with oil, onion and garlic, with salt237 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), with salt195 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt149 kcal / 100 g
- Thin skirt and bottom sirloin beefwith fat, cooked, with potato and carrot, with oil, onion and garlic, unsalted239 kcal / 100 g
- Cooked beef and vegetable dishround, with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt117 kcal / 100 g
- Flank steakwithout fat, cooked, with potato and carrot, with oil, onion and garlic, with salt145 kcal / 100 g
Questions about Beef shin with sweet potato and carrot
How many calories are in 100 g of Beef shin with sweet potato and carrot?
100 g of Beef shin with sweet potato and carrot has 243 kcal, with 16 g protein, 4 g carbohydrate and 18 g fat.
Source: tbca BRC0427F · per 100 g · carbohydrate per EU label, fibre excluded
