Know what’s on your plate
Beef knuckle
Calories & nutrition facts
without fat, grilled/roasted, without oil, with salt
208
calorieskcal per 100 g
Protein36 g
Carbs0 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 36 g 71%
- Carbohydrate 0 g 0%
- Fat 7.3 g 9%
- Fibre 0 g 0%
Similar foods
- Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, cooked/grilled/roasted, without oil, with salt208 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Hindquarter beefwith fat, grilled, without oil, with salt287 kcal / 100 g
- Beef shinwithout fat, cooked, without oil, without salt183 kcal / 100 g
- Top side beefround (lower), cooked, without fat, with salt209 kcal / 100 g
- Fried beef top sideround lower, without fat, soy oil, unsalted265 kcal / 100 g
- Striploin beefwithout fat, roasted/grilled, without oil, with salt183 kcal / 100 g
- Rump tail beefbottom sirloin, grilled/roasted, without oil, with salt144 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
- Round beefraw187 kcal / 100 g
Questions about Beef knuckle
How many calories are in 100 g of Beef knuckle?
100 g of Beef knuckle has 208 kcal, with 36 g protein, 0 g carbohydrate and 7.3 g fat.
Source: tbca BRC0632F · per 100 g · carbohydrate per EU label, fibre excluded
