Know what’s on your plate
Beef rump cap
Calories & nutrition facts
without fat, grilled, with oil, onion and garlic, unsalted
234
calorieskcal per 100 g
Protein30 g
Carbs1.3 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 30 g 61%
- Carbohydrate 1.3 g 0%
- Fat 12 g 15%
- Fibre 0.1 g 0%
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Questions about Beef rump cap
How many calories are in 100 g of Beef rump cap?
100 g of Beef rump cap has 234 kcal, with 30 g protein, 1.3 g carbohydrate and 12 g fat.
Source: tbca BRC0465F · per 100 g · carbohydrate per EU label, fibre excluded
