Know what’s on your plate
Beef rump cap without fat with oil onion and garlic
Calories & nutrition facts
233
calorieskcal per 100 g
Protein30.4 g
Carbs1.2 g
Fat11.8 g
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 30.4 g 61%
- Carbohydrate 1.2 g 0%
- Fat 11.8 g 15%
- Fibre 0.1 g 0%
Questions about Beef rump cap without fat with oil onion and garlic
How many calories are in 100 g of Beef rump cap without fat with oil onion and garlic?
100 g of Beef rump cap without fat with oil onion and garlic has 233 kcal, with 30.4 g protein, 1.2 g carbohydrate and 11.8 g fat.
Source: tbca BRC0464F · per 100 g · carbohydrate per EU label, fibre excluded