Know what’s on your plate
Beef rump cap
Calories & nutrition facts
with fat, grilled, with oil, onion and garlic, with salt
278
calorieskcal per 100 g
Protein25.1 g
Carbs0.4 g
Fat19.6 g
Nutrition facts
Per 100 g% DV- Calories 278 kcal —
- Protein 25.1 g 50%
- Carbohydrate 0.4 g 0%
- Fat 19.6 g 25%
- Fibre 0.1 g 0%
Questions about Beef rump cap
How many calories are in 100 g of Beef rump cap?
100 g of Beef rump cap has 278 kcal, with 25.1 g protein, 0.4 g carbohydrate and 19.6 g fat.
Source: tbca BRC0459F · per 100 g · carbohydrate per EU label, fibre excluded