Know what’s on your plate
Beef eye of round
Calories & nutrition facts
cooked, with carrot and green pea, with tomato sauce tomato, with oil, onion and garlic, unsalted
138
calorieskcal per 100 g
Protein18 g
Carbs3.3 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 18 g 35%
- Carbohydrate 3.3 g 1%
- Fat 5.7 g 7%
- Fibre 1.6 g 6%
Similar foods
- Beef eye of round steakhip, boneless, lean, cooked, braised204 kcal / 100 g
- Beef eye of round roasthip, boneless, lean, cooked, roasted172 kcal / 100 g
- Beef shoulderwithout fat, cooked, with green pea and carrot, with tomato sauce, tomato, with oil, onion and garlic, unsalted123 kcal / 100 g
- Beef top side with tomato sauceround lower, without fat, cooked, tomato, with oil, onion and garlic, unsalted183 kcal / 100 g
- Eye of roundstuffed with carrot, unsalted166 kcal / 100 g
- Top side beefround (lower), with tomato sauce (tomato, with oil, onion and garlic), with salt182 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt176 kcal / 100 g
- Eye of round roastseparable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted212 kcal / 100 g
- Fried beef top sideround lower, without fat, soy oil, unsalted265 kcal / 100 g
Questions about Beef eye of round
How many calories are in 100 g of Beef eye of round?
100 g of Beef eye of round has 138 kcal, with 18 g protein, 3.3 g carbohydrate and 5.7 g fat.
Source: tbca BRC0398F · per 100 g · carbohydrate per EU label, fibre excluded
