Know what’s on your plate
Eye of round
Calories & nutrition facts
stuffed with carrot, unsalted
166
calorieskcal per 100 g
Protein23 g
Carbs1 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 23 g 47%
- Carbohydrate 1 g 0%
- Fat 7.5 g 10%
- Fibre 0.7 g 3%
Similar foods
- Beef eye of roundcooked, without oil, with salt212 kcal / 100 g
- Eye of round steakboneless, separable lean only, trimmed to 0" fat, all grades, raw121 kcal / 100 g
- Eye of round beefraw145 kcal / 100 g
- Eye of round roastseparable lean only, trimmed to 1/8" fat, choice, raw128 kcal / 100 g
- Beef eye of round roasthip, boneless, lean, raw122 kcal / 100 g
- Eye-round beeflean only110 kcal / 100 g
- Beef eye roundcured, raw103 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Beef topsideinside round, without fat, raw143 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, unsalted213 kcal / 100 g
Questions about Eye of round
How many calories are in 100 g of Eye of round?
100 g of Eye of round has 166 kcal, with 23 g protein, 1 g carbohydrate and 7.5 g fat.
Source: tbca BRC0470F · per 100 g · carbohydrate per EU label, fibre excluded
