Know what’s on your plate
Eye of round
Calories & nutrition facts
filled with ham and mozarella
187
calorieskcal per 100 g
Protein24 g
Carbs1.2 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 24 g 48%
- Carbohydrate 1.2 g 0%
- Fat 9.5 g 12%
- Fibre 0.5 g 2%
Similar foods
- Beef eye of roundcooked, without oil, with salt212 kcal / 100 g
- Eye of round beefraw145 kcal / 100 g
- Beef eye of round roasthip, boneless, lean, raw122 kcal / 100 g
- Eye of round roastseparable lean only, trimmed to 1/8" fat, choice, raw128 kcal / 100 g
- Beef eye of round steakhip, boneless, lean, cooked, braised204 kcal / 100 g
- Eye-round beeflean only110 kcal / 100 g
- Beef eye roundcured, raw103 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, with salt211 kcal / 100 g
- Beef topsideinside round, without fat, raw143 kcal / 100 g
Questions about Eye of round
How many calories are in 100 g of Eye of round?
100 g of Eye of round has 187 kcal, with 24 g protein, 1.2 g carbohydrate and 9.5 g fat.
Source: tbca BRC0563F · per 100 g · carbohydrate per EU label, fibre excluded
