Know what’s on your plate
Beef eye of round
Calories & nutrition facts
braised with soy oil, onion and garlic, with salt
177
calorieskcal per 100 g
Protein28 g
Carbs0.6 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 28 g 55%
- Carbohydrate 0.6 g 0%
- Fat 7.1 g 9%
- Fibre 0.1 g 1%
Similar foods
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- Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, braised, with soy oil, onion and garlic, with salt214 kcal / 100 g
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- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), with salt203 kcal / 100 g
- Fried beef top sideround lower, without fat, soy oil, unsalted265 kcal / 100 g
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Questions about Beef eye of round
How many calories are in 100 g of Beef eye of round?
100 g of Beef eye of round has 177 kcal, with 28 g protein, 0.6 g carbohydrate and 7.1 g fat.
Source: tbca BRC0629F · per 100 g · carbohydrate per EU label, fibre excluded
