Know what’s on your plate
Beef shoulder
Calories & nutrition facts
without fat, cooked, with green pea and carrot, with tomato sauce, tomato, with oil, onion and garlic, unsalted
123
calorieskcal per 100 g
Protein16 g
Carbs3.3 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 16 g 32%
- Carbohydrate 3.3 g 1%
- Fat 4.8 g 6%
- Fibre 1.6 g 6%
Similar foods
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
- Braised deep-frozen beef shoulderfor roasting, shoulder, deep-frozen, braised without fat163 kcal / 100 g
- Fried beef shoulderfor roasting, shoulder, fried without fat, oven161 kcal / 100 g
- Braised marinated beef shoulderfor roasting, shoulder, marinated, braised without fat200 kcal / 100 g
- Fried deep-frozen beef shoulderfor roasting, shoulder, deep-frozen, fried without fat, oven161 kcal / 100 g
- Beef eye of roundcooked, with carrot and green pea, with tomato sauce tomato, with oil, onion and garlic, unsalted138 kcal / 100 g
- Beef chuckwithout fat, cooked, with potato, unsalted166 kcal / 100 g
- Ground beef chuckcooked, with vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted154 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt124 kcal / 100 g
- Shoulder pot roastboneless, separable lean only, trimmed to 0" fat, choice, cooked, braised200 kcal / 100 g
Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 123 kcal, with 16 g protein, 3.3 g carbohydrate and 4.8 g fat.
Source: tbca BRC0434F · per 100 g · carbohydrate per EU label, fibre excluded
