Know what’s on your plate
Beef round upper
Calories & nutrition facts
without fat, cooked, with tomato sauce sugo sauce, with salt
158
calorieskcal per 100 g
Protein23 g
Carbs1.5 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 23 g 46%
- Carbohydrate 1.5 g 1%
- Fat 6.6 g 9%
- Fibre 0.9 g 3%
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Questions about Beef round upper
How many calories are in 100 g of Beef round upper?
100 g of Beef round upper has 158 kcal, with 23 g protein, 1.5 g carbohydrate and 6.6 g fat.
Source: tbca BRC0368F · per 100 g · carbohydrate per EU label, fibre excluded
