Know what’s on your plate
Beef burger
Calories & nutrition facts
minced meat, horeca, findus
236
calorieskcal per 100 g
Protein14 g
Carbs6.7 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 14 g 28%
- Carbohydrate 6.7 g 2%
- Fat 17 g 22%
- Saturated fat 7.1 g 35%
- Fibre 0.4 g 2%
- Sugars 0.6 g —
- Sodium 710 mg 31%
- Cholesterol 59.2 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.7 µg 3%
- Vitamin C 1.9 mg 2%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.73 mg 5%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 6.3 mg 39%
- Vitamin B6 0.44 mg 26%
- Folate (B9) 11.2 µg 3%
- Vitamin B12 1.2 µg 48%
Minerals
- Calcium 10 mg 1%
- Iron 1.4 mg 8%
- Magnesium 15 mg 4%
- Phosphorus 162 mg 13%
- Potassium 270 mg 6%
- Zinc 3 mg 27%
- Copper 0.1 mg 11%
- Manganese 0.08 mg 3%
- Selenium 17.8 µg 32%
- Iodine 7.5 µg 5%
Similar foods
- Beef burger with bungrilled, homemade283 kcal / 100 g
- Beef burger pattynot crumbed, frozen, pan-fried without oil225 kcal / 100 g
- Beef hamburgerfried, 10% fat225 kcal / 100 g
- Ground beef pattyfrozen, broiled296 kcal / 100 g
- Beef pattiesminced meat, raw, frozen product, e.g. hackebiff159 kcal / 100 g
- Hamburger pattyminced meat, hk233 kcal / 100 g
- Ground beef pattiesfrozen, cooked, broiled295 kcal / 100 g
- Lindström steakminced meat patty with beetroot, horeca, findus218 kcal / 100 g
- Steak mince pattylean, fried without fat156 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
Questions about Beef burger
How many calories are in 100 g of Beef burger?
100 g of Beef burger has 236 kcal, with 14 g protein, 6.7 g carbohydrate and 17 g fat.
Source: Fineli (Finland) 33222 · per 100 g · carbohydrate per EU label, fibre excluded
