Know what’s on your plate
Beef mince lasagna
Calories & nutrition facts
(17%), meal mixture
153
calorieskcal per 100 g
Protein9.1 g
Carbs12 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 9.1 g 18%
- Carbohydrate 12 g 4%
- Fat 7.3 g 9%
- Saturated fat 3.3 g 17%
- Fibre 0.5 g 2%
- Sugars 3.2 g —
- Sodium 260 mg 11%
- Cholesterol 20.2 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 3.4 mg 4%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.39 mg 3%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 51.5 mg 4%
- Iron 1.1 mg 6%
- Magnesium 16.5 mg 4%
- Phosphorus 104 mg 8%
- Potassium 227 mg 5%
- Zinc 2.2 mg 20%
- Copper 0.06 mg 7%
- Manganese 0.11 mg 5%
- Selenium 7.9 µg 14%
- Iodine 7.4 µg 5%
Similar foods
- Pork and beef mince lasagna167 kcal / 100 g
- Zucchini aubergine and beef mince lasagna110 kcal / 100 g
- Lean steak mince lasagna(7%), meal mixture122 kcal / 100 g
- Beef steak mince lasagna150 kcal / 100 g
- Chicken mince lasagnameal mixture115 kcal / 100 g
- Beef meat lasagna137 kcal / 100 g
- Lasagnepork-beef mince, meal mixture165 kcal / 100 g
- Minced beef and pork lasagna129 kcal / 100 g
- Meat lasagna139 kcal / 100 g
- Meat sauce lasagnahomemade157 kcal / 100 g
Questions about Beef mince lasagna
How many calories are in 100 g of Beef mince lasagna?
100 g of Beef mince lasagna has 153 kcal, with 9.1 g protein, 12 g carbohydrate and 7.3 g fat.
Source: Fineli (Finland) 32016 · per 100 g · carbohydrate per EU label, fibre excluded
