Know what’s on your plate
Beef steak mince lasagna
Calories & nutrition facts
150
calorieskcal per 100 g
Protein8.6 g
Carbs14 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 150 kcal —
- Protein 8.6 g 17%
- Carbohydrate 14 g 5%
- Fat 6.5 g 8%
- Saturated fat 2.9 g 15%
- Fibre 0.6 g 2%
- Sugars 2.2 g —
- Sodium 207 mg 9%
- Cholesterol 17.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34.5 µg 4%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.32 µg 2%
- Vitamin E 0.54 mg 4%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.4 mg 8%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 117 mg 9%
- Iron 1.1 mg 6%
- Magnesium 17.3 mg 4%
- Phosphorus 134 mg 11%
- Potassium 204 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.18 mg 20%
- Manganese 0.14 mg 6%
- Selenium 6.4 µg 12%
- Iodine 14.3 µg 10%
Similar foods
- Beef mince lasagna174 kcal / 100 g
- Lean steak mince lasagna(7%), meal mixture122 kcal / 100 g
- Beef meat lasagna137 kcal / 100 g
- Pork and beef mince lasagna167 kcal / 100 g
- Chicken mince lasagna156 kcal / 100 g
- Minced beef and pork lasagna129 kcal / 100 g
- Reindeer lasagne144 kcal / 100 g
- Meat lasagna139 kcal / 100 g
- Lasagna with meatrestaurant, italian185 kcal / 100 g
- Meat and spinach lasagna207 kcal / 100 g
Questions about Beef steak mince lasagna
How many calories are in 100 g of Beef steak mince lasagna?
100 g of Beef steak mince lasagna has 150 kcal, with 8.6 g protein, 14 g carbohydrate and 6.5 g fat.
Source: Fineli (Finland) 29223 · per 100 g · carbohydrate per EU label, fibre excluded
