Know what’s on your plate
Beef steak mince lasagna
Calories & nutrition facts
gluten-free
154
calorieskcal per 100 g
Protein8.3 g
Carbs15 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 8.3 g 17%
- Carbohydrate 15 g 5%
- Fat 6.6 g 8%
- Saturated fat 2.9 g 15%
- Fibre 0.8 g 3%
- Sugars 2.5 g —
- Sodium 208 mg 9%
- Cholesterol 17.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34.6 µg 4%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.32 µg 2%
- Vitamin E 0.53 mg 4%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 17.1 µg 4%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 122 mg 9%
- Iron 0.97 mg 5%
- Magnesium 21.8 mg 5%
- Phosphorus 136 mg 11%
- Potassium 225 mg 5%
- Zinc 1.3 mg 11%
- Copper 0.24 mg 26%
- Manganese 0.14 mg 6%
- Selenium 5.6 µg 10%
- Iodine 13.8 µg 9%
Similar foods
- Beef mince lasagna174 kcal / 100 g
- Lean steak mince lasagna(7%), meal mixture122 kcal / 100 g
- Pork and beef mince lasagna167 kcal / 100 g
- Chicken mince lasagna156 kcal / 100 g
- Beef meat lasagna137 kcal / 100 g
- Zucchini aubergine and beef mince lasagna110 kcal / 100 g
- Minced beef and pork lasagna129 kcal / 100 g
- Reindeer lasagne144 kcal / 100 g
- Meat lasagna139 kcal / 100 g
- Lasagna with meatrestaurant, italian185 kcal / 100 g
Questions about Beef steak mince lasagna
How many calories are in 100 g of Beef steak mince lasagna?
100 g of Beef steak mince lasagna has 154 kcal, with 8.3 g protein, 15 g carbohydrate and 6.6 g fat.
Source: Fineli (Finland) 34543 · per 100 g · carbohydrate per EU label, fibre excluded
