Know what’s on your plate
Reindeer lasagne
Calories & nutrition facts
144
calorieskcal per 100 g
Protein9 g
Carbs11 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 9 g 18%
- Carbohydrate 11 g 4%
- Fat 7.1 g 9%
- Saturated fat 3.3 g 16%
- Fibre 0.5 g 2%
- Sugars 3.5 g —
- Sodium 281 mg 12%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44.1 µg 5%
- Vitamin C 4 mg 4%
- Vitamin D 0.56 µg 3%
- Vitamin E 0.78 mg 5%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 9.1 µg 2%
- Vitamin B12 1.1 µg 48%
Minerals
- Calcium 157 mg 12%
- Iron 1.5 mg 9%
- Magnesium 19.5 mg 5%
- Phosphorus 168 mg 13%
- Potassium 234 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.25 mg 27%
- Manganese 0.13 mg 6%
- Selenium 9 µg 16%
- Iodine 20.2 µg 13%
Similar foods
- Beef mince lasagna174 kcal / 100 g
- Beef steak mince lasagna150 kcal / 100 g
- Reindeer meatloaf183 kcal / 100 g
- Reindeer roast180 kcal / 100 g
- Chicken mince lasagna156 kcal / 100 g
- Lasagna with meatrestaurant, italian185 kcal / 100 g
- Meat lasagna139 kcal / 100 g
- Pork and beef mince lasagna167 kcal / 100 g
- Meat lasagneprepared154 kcal / 100 g
- Vegetable lasagne113 kcal / 100 g
Questions about Reindeer lasagne
How many calories are in 100 g of Reindeer lasagne?
100 g of Reindeer lasagne has 144 kcal, with 9 g protein, 11 g carbohydrate and 7.1 g fat.
Source: Fineli (Finland) 34522 · per 100 g · carbohydrate per EU label, fibre excluded
